A day in my life as a VSO volunteer

Follow Raj as he takes you through a day in his life as a VSO volunteer, working to tackle gender-based violence against women and girls in Nepal.

July's featured volunteer

Volunteer Raj filming a primary actor with a camera.

Namaste! My name is Raj Karki. I’m volunteering as a Diffusion Advisor on VSO’s Gender-Based Violence Prevention and Response project in Nepal. I’m looking forward to keeping you up to date with how we’re getting on and how your support is making a lasting difference to the lives of women and girls here.

Nepal illustration

I’m delighted to be volunteering with VSO and to have the opportunity to share my experiences with you all. I’ve been in my role of Diffusion Advisor for just over a year, which has given me loads of opportunities to learn and grow, as well as use the knowledge I’ve gained over the years. Thank you for standing with me and helping to make a positive impact in my home country.

It is unacceptable that more than one in four women in Nepal experience gender-based violence in their lifetime. With your support, my colleagues and I are leading a range of prevention activities to stop violence against women and girls here. We’re doing this by running interactive sessions with couples, families, community groups and leaders to challenge social norms that value men and boys over women and girls. Working alongside other organisations, we’re part of an incredible movement to create long-lasting change. 

July '23 volunteer update

Every working day is different, but I hope you enjoy watching a little snippet of my life as a VSO volunteer. 

In this video, I talk a bit about my responsibilities and give you more of an insight into the work that the project does, including a look into school group discussions and couples' sessions.

Please feel free to leave me a message below if you have any questions. I would also love to know what you thought of my video. I'll try my best to get back to everyone - I'd love to hear from you! 

Raj 

VSO Diffusion Advisor, national volunteer tackling gender-based violence, Nepal.

Raj Karki

Want to ask a question?

VSO’s Sponsor a Volunteer team will share your message with the VSO volunteer and get back to you with a response. Your email address will not be used, disclosed or transferred to any VSO personnel, it will be stored securely in accordance with VSOs privacy policy. A sample of messages including display names will be published to the Sponsor a Volunteer homepage each month.

Your latest questions answered

SAV User icon
Ezra
Hi Raj, thank you for your e-mail and am really happy to hear what you are doing helping the helpless, here in UK there is not too much snow like any other European countries or like yours, but rain is very usual. Thank you and keep up the good job.
Raj
Raj Karki
Hello Ezra,
Thank you for staying in touch. Talking about weather, the weather of Nepal is very diverse, in just the distance of about 200 kilometers the elevation ranges from 60 metre to 8848 metre from sea level, thus the temperature can range from +40 degree Celsius to below 0. But Nepal don’t receive much rain like UK except in monsoon season when floods and landslides are very common. Currently, the weather is very pleasant, it’s neither cold nor hot and soon summer will start. If you want to visit Nepal in future, this is the perfect time of the year. And once again, thank you for all your support.
SAV User icon
Belinda
So pleased that my help is proving useful and doing good.
Raj
Raj Karki
Hello Belinda,
Yes, your help is indeed helping VSO to support marginalized and vulnerable communities. Thank you very much for your support.
SAV User icon
Leah
Happy new year. Thank you for all the wonderful work you are doing.
Raj
Raj Karki
Hello Leah, Happy new year to you too. You are welcome and I am glad you enjoyed reading about our work.
VSO Volunteer Nitin Singh

Did you know?

We bring about lasting change not by sending aid, but by working through volunteers to empower communities in some of the world’s poorest regions. You can read more about VSO’s areas of work and discover more about our projects here.

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