Mountains in Nepal
Raj Karki

Welcome to Raj's Blog

All about Raj

Raj on a balcony

Namaste! My name is Raj Karki. I’m volunteering as a Diffusion Advisor on VSO’s Gender-Based Violence Prevention and Response project in Nepal. I’m looking forward to keeping you up to date with how we’re getting on and how your support is making a lasting difference to the lives of women and girls here.

Nepal illustration

I’m delighted to be volunteering with VSO and to have the opportunity to share my experiences with you all. I’ve been in my role of Diffusion Advisor for just over a year, which has given me loads of opportunities to learn and grow, as well as use the knowledge I’ve gained over the years. Thank you for standing with me and helping to make a positive impact in my home country.

It is unacceptable that more than one in four women in Nepal experience gender-based violence in their lifetime. With your support, my colleagues and I are leading a range of prevention activities to stop violence against women and girls here. We’re doing this by running interactive sessions with couples, families, community groups and leaders to challenge social norms that value men and boys over women and girls. Working alongside other organisations, we’re part of an incredible movement to create long-lasting change. 

Raj Karki's updates

Raj is handing over to Theonas
Suraj Shakya

Goodbye from Nepal, hello from Malawi

In this month’s update, we’ll hear about Sita and Surendra’s story, say goodbye to Raj and hello to Theonas from Malawi.

Raj holds a couple session with a fellow volunteer
Suraj Shakya

Breaking down relationship barriers in Nepal

Namaste! Raj here with your latest Sponsor a Volunteer update. Read on to find out how your support is continuing to change the lives of thousands of women and girls across Nepal.

Raj and Nitin both volunteer in Nepal
Suraj Shakya

Engaging girls in education in Nepal

In this month’s update, we’re hearing from Nitin, a fellow VSO volunteer from Nepal. Nitin works with girls in rural communities who are in danger of dropping out of school and entering early marriage. 

Couple giving interview on camera

Finding solutions: Gahendra and Puspa's story

Hear from Gahendra and Puspa, a married couple who have learnt to strengthen their communication and relationship through couple’s sessions held by the gender-based violence project.   

Volunteer Raj talking to a lady.
Suraj Shakya

Love and respect: Suman and Amrit's story

Hear from Suman and Amrit, who since attending couple sessions held by the gender-based violence project, has taken positive steps within their marriage to a happier home.

Volunteer Raj standing with a couple.
Suraj Shakya

"Now I wish to be his wife in seven more lifetimes.": Laxman and Puja's story

Hear from Laxman and Puja, a couple whose marriage has undergone a dramatic transformation since attending the couple sessions held by the gender-based violence project. 

Volunteer Raj and Manisha with beneficiary Amrita.
Suraj Shakya

From violence to hope - hear how the project has helped Amrita

Hear from fellow volunteer, Manisha, who is working as a Documentation Advisor on VSO's gender-based violence prevention project in Nepal. And read how your support has helped Amrita - one of the brave women we have worked with on the project. 

Volunteer Raj filming a primary actor with a camera.
Suraj Shakya

A day in my life as a VSO volunteer

Follow Raj as he takes you through a day in his life as a VSO volunteer, working to tackle gender-based violence against women and girls in Nepal.

Raj sitting in an office.
Raj Karki

How we’re tackling gender-based violence in Nepal

Hear from Raj Karki, a volunteer working as a Diffusion Advisor on VSO's gender-based violence prevention project in Nepal. 

Raj Karki

Want to ask a question?

VSO’s Sponsor a Volunteer team will share your message with the VSO volunteer and get back to you with a response. Your email address will not be used, disclosed or transferred to any VSO personnel, it will be stored securely in accordance with VSOs privacy policy. A sample of messages including display names will be published to the Sponsor a Volunteer homepage each month.

Your latest questions answered

SAV User icon
June
Namaste Raj best wishes for your future & thank you for the wonderful work you have been doing.
Raj
Raj Karki
Hello June,

Namaste, thank you for your wishes and I am glad that we have supporter like you.

Raj
SAV User icon
Shirley
Thank you for all you have done to help people in need over the last year
Raj
Raj Karki
Hello Shirley,

Thank you for your support too and staying in touch.

Raj
SAV User icon
June
Namaste - I just wanted to thank you for all the good work that you have done in Nepal & for helping me to see what my donations have done. I have loved reading your letters & am going to miss you but I wanted to send you my love & best wishes.
Raj
Raj Karki
Dear June,

Namaste and thank you for supporting VSO. It’s your support that allowed volunteers like me to reach out to those communities and do the good things we did.

I am glad that you loved the letters and posts. It’s great to have supporters like you who are making the world a better place to live.

Take care and be happy too.

Raj.
VSO Volunteer Nitin Singh

Did you know?

We bring about lasting change not by sending aid, but by working through volunteers to empower communities in some of the world’s poorest regions. You can read more about VSO’s areas of work and discover more about our projects here.

Hear from our volunteers

Our volunteers are working right now around the world to help with education, food and health. Click on someone below to learn more about their work.

A close up shot of Theonas, a VSO volunteer

Theonas Kalumika

Moni onse! I’m Theonas Kalumika, an education specialist volunteer in Malawi. Before I started volunteering for VSO, I was a primary school teacher for 13 years and spent 18 years as a primary education advisor. I’m delighted to have the opportunity to update you more on how your support is changing the lives of many children.

View Theonas's blog
Dennis Bwire

Dennis Bwire

I’m a District Teaching Advisor, on the Building Learnings Foundation programme in Rwanda. I guide my team to enable them to support teachers, so they have the practical skills to ensure no child is left behind in education.

View Dennis's blog