A day in my life as a VSO volunteer

Follow Raj as he takes you through a day in his life as a VSO volunteer, working to tackle gender-based violence against women and girls in Nepal.

July's featured volunteer

Volunteer Raj filming a primary actor with a camera.

Namaste! My name is Raj Karki. I’m volunteering as a Diffusion Advisor on VSO’s Gender-Based Violence Prevention and Response project in Nepal. I’m looking forward to keeping you up to date with how we’re getting on and how your support is making a lasting difference to the lives of women and girls here.

Nepal illustration

I’m delighted to be volunteering with VSO and to have the opportunity to share my experiences with you all. I’ve been in my role of Diffusion Advisor for just over a year, which has given me loads of opportunities to learn and grow, as well as use the knowledge I’ve gained over the years. Thank you for standing with me and helping to make a positive impact in my home country.

It is unacceptable that more than one in four women in Nepal experience gender-based violence in their lifetime. With your support, my colleagues and I are leading a range of prevention activities to stop violence against women and girls here. We’re doing this by running interactive sessions with couples, families, community groups and leaders to challenge social norms that value men and boys over women and girls. Working alongside other organisations, we’re part of an incredible movement to create long-lasting change. 

July '23 volunteer update

Every working day is different, but I hope you enjoy watching a little snippet of my life as a VSO volunteer. 

In this video, I talk a bit about my responsibilities and give you more of an insight into the work that the project does, including a look into school group discussions and couples' sessions.

Please feel free to leave me a message below if you have any questions. I would also love to know what you thought of my video. I'll try my best to get back to everyone - I'd love to hear from you! 

Raj 

VSO Diffusion Advisor, national volunteer tackling gender-based violence, Nepal.

Raj Karki

Want to ask a question?

VSO’s Sponsor a Volunteer team will share your message with the VSO volunteer and get back to you with a response. Your email address will not be used, disclosed or transferred to any VSO personnel, it will be stored securely in accordance with VSOs privacy policy. A sample of messages including display names will be published to the Sponsor a Volunteer homepage each month.

Your latest questions answered

SAV User icon
Susan
Your words and truly positive professionalism are shining through. Congratulations. I think the violence within an intimate relationship sessions should be available to all, worldwide! Men and women to learn from you. Bravo, Raj. Thank you for sharing.
Raj
Raj Karki
Hello Susan,
I am so delighted to know that you are supporting VSO for VSO’s effort to reach out to marginalized communities as well as bring positive change in the life of people. Yes, you are right sessions in violence within intimate relationship should be available to all, as occurrence of intimate partner violence is very high compared to other forms of gender-based violence.
Thank you supporting VSO, because of your generous support, VSO is able to provide platforms for youths like us to volunteer in our community and give something back to our society.
SAV User icon
Vera W
Many thanks for getting in touch and telling me about your work within a VSO project. It's so sad to learn of those who suffer as a result of domestic violence. I am happy to continue to support the work you do in this area through my donation.
Raj
Raj Karki
Hello Vera,
Yeah, it’s really difficult for women and girls in Nepal esp. in rural area where rural society is engulfed with traditional norms and harmful practices. But through our prevention effort, we are able to reach out to such communities and help to reduce harmful practices that cause domestic violence. This is all possible because of your generous support.
Thank you very much for supporting VSO.
VSO Volunteer Nitin Singh

Did you know?

We bring about lasting change not by sending aid, but by working through volunteers to empower communities in some of the world’s poorest regions. You can read more about VSO’s areas of work and discover more about our projects here.

Janefer Boke outside Nyamekongoroto catch-up centre, Migori, southwest Kenya

More news from VSO

5 facts about women's rights around the world

While much progress has been made towards creating equality for women, the fight continues. In this blog, we celebrate some key achievements of women around the world and understand how much further we have to go...