A day in my life as a VSO volunteer

Follow Raj as he takes you through a day in his life as a VSO volunteer, working to tackle gender-based violence against women and girls in Nepal.

July's featured volunteer

Volunteer Raj filming a primary actor with a camera.

Namaste! My name is Raj Karki. I’m volunteering as a Diffusion Advisor on VSO’s Gender-Based Violence Prevention and Response project in Nepal. I’m looking forward to keeping you up to date with how we’re getting on and how your support is making a lasting difference to the lives of women and girls here.

Nepal illustration

I’m delighted to be volunteering with VSO and to have the opportunity to share my experiences with you all. I’ve been in my role of Diffusion Advisor for just over a year, which has given me loads of opportunities to learn and grow, as well as use the knowledge I’ve gained over the years. Thank you for standing with me and helping to make a positive impact in my home country.

It is unacceptable that more than one in four women in Nepal experience gender-based violence in their lifetime. With your support, my colleagues and I are leading a range of prevention activities to stop violence against women and girls here. We’re doing this by running interactive sessions with couples, families, community groups and leaders to challenge social norms that value men and boys over women and girls. Working alongside other organisations, we’re part of an incredible movement to create long-lasting change. 

July '23 volunteer update

Every working day is different, but I hope you enjoy watching a little snippet of my life as a VSO volunteer. 

In this video, I talk a bit about my responsibilities and give you more of an insight into the work that the project does, including a look into school group discussions and couples' sessions.

Please feel free to leave me a message below if you have any questions. I would also love to know what you thought of my video. I'll try my best to get back to everyone - I'd love to hear from you! 

Raj 

VSO Diffusion Advisor, national volunteer tackling gender-based violence, Nepal.

Raj Karki

Want to ask a question?

VSO’s Sponsor a Volunteer team will share your message with the VSO volunteer and get back to you with a response. Your email address will not be used, disclosed or transferred to any VSO personnel, it will be stored securely in accordance with VSOs privacy policy. A sample of messages including display names will be published to the Sponsor a Volunteer homepage each month.

Your latest questions answered

SAV User icon
Vera
I will pray that you are given the strength and courage to continue up in your efforts to help lessen the sorry plight of woman and girls I realise that success in this work will not happen quickly but even small changes can make such difference .
Raj
Raj Karki
Thank you Vera for your prayers. Yes, we might not be able to bring drastic change but we are making change in the individual life as much as we can and positive changes in the individual lives are really satisfying.
SAV User icon
Diane
Thank you very much for sending me the latest update on your most valuable work in Nepal. It is indeed a very worthy project, far from easy given the historic nature of men's violence against women and girls and not confined to your own country of course.
Raj
Raj Karki
Dear Diane,
Thank you for all these beautiful words. The idea of bringing family members and community is based on the fact that we as a social being have to live in society and many of our attitudes and behaviors (bad or good) are moderated by norms and values of society. Thus, inorder to bring the positive change we also have to create awareness among family members as well as wider community.
SAV User icon
Diane
Thank you very much for sending me the latest update on your most valuable work in Nepal. It is indeed a very worthy project, far from easy given the historic nature of men's violence against women and girls and not confined to your own country of course.
Raj
Raj Karki
Hello Diane,
Thank you for your encouraging and kind words.
Yes, it's indeed a difficult work considering how deeply rooted is harmful social norms and practices in country like Nepal but because of generous supporter like you, we are able to reach out to as many men and women as possible.
Our work is based on Socio-Ecological Model adapted for gender-based violence prevention and response which adopts a holistic approach to tackle the harmful social norms and practices. Thus, we try to include individual as well as whole communities in our sessions. Through this approach we are really able to bring significant changes in the society and participants are also quite satisfied to learn eye opening ideas regarding gender-based violence.
VSO Volunteer Nitin Singh

Did you know?

We bring about lasting change not by sending aid, but by working through volunteers to empower communities in some of the world’s poorest regions. You can read more about VSO’s areas of work and discover more about our projects here.

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